Zen Shiatsu Bodywork
Benefit from bodywork that places an emphasis on attentive pressure and listening touch.
Bodywork basics
What is Zen Shiatsu?
Zen Shiatsu is a gentle bodywork treatment that provides excellent therapy for all people with all degrees of ailments.
I specifically practice Zen Shiatsu, a Japanese style of massage that involves using my fingers, thumbs, palms, elbows, feet, and knees to treat your body.
Zen Shiatsu treatment is more than physical and mechanical manipulation of muscles and tissues. Zen Shiatsu touch is special. It is deep, intimate, connected, clear, and open, allowing for a profoundly healing and therapeutic experience.
Your treatment includes a comprehensive intake and assessment phase, during which I will perform a gentle abdominal diagnosis known as hara diagnosis.
To learn more about the Zen Shiatsu experience at Daniel Adler Clinic, please see my What to Expect article.
Meet Daniel
Daniel Adler is a Registered Acupuncturist and Traditional Chinese Medicine Practitioner who has been treating clients in Toronto since 1999.
Book a treatment
Daniel practices at the Dupont Naturopathic Family Centre, located at 789 Dupont Street in Toronto. Click below to book your treatment with Daniel.
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How frequently should I book Zen Shiatsu treatments?
Ideally you would choose to receive Zen Shiatsu treatment regularly, whether it be every week, every second week, or once a month. This sort of preventative approach maintains health and vitality (maintains the green zone) and stops problems from creeping into the orange zone or becoming red.
Read more about the coloured zones.
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Do I need to talk during my treatment?
No. You will be asked questions about your condition during your assessment, before the treatment begins. Talking is kept to a minimum during treatment, unless you have something to discuss, or if I need more information and clarification.
It is important to note, however, that when working with the physical body during a Zen Shiatsu treatment, it is not uncommon for a client to feel emotions arise during a session. By using gentle, sensitive, and aware touch, I am also connecting with the energetic, mental, and emotional aspects of your being, which can be affected.
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Are there “take-home” tasks after a Zen Shiatsu treatment?
Yes. If appropriate I recommend dietary changes, exercise, and breathing practices.
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Do you use oils or tools during Zen Shiatsu massage?
Generally, no. I will occasionally apply liniments to acute strains, sparing, and fractures. However my best work comes directly through my hands, elbows, knees, and feet.
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Is Zen Shiatsu only for physical relief?
No. While Zen Shiatsu is wonderful for offering relief to physical ailments, I have helped many clients with depression, nervousness and anxiety, insomnia, anger and frustration, worry, and grief.
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Does Zen Shiatsu use a lot of pressure?
No. Zen Shiatsu treatments are a gentle pressure treatment, rather than an intense massage technique.
The pressure used in Zen Shiatsu should not make the client “brace” against it. They should be able to relax around it and accept it into their tissues. When stronger or more intense pressure is required, it is deep and gentle rather than grinding and painful.
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The Gentle Pressure and Holistic Healing of Zen Shiatsu
Explore the gentle and precise application of pressure in Zen Shiatsu bodywork, unravelling its numerous benefits for physical and emotional health.
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What to Expect During a Zen Shiatsu Treatment
While every Zen Shiatsu session differs depending on your needs and issues, there are a few common phases that occur.
Ready to discover a deeper form of healing?
Find a sense of harmony through Zen Shiatsu treatment at Daniel Adler Clinic.