Herbal Medicine + Zen Shiatsu + Acupuncture

Yes. My gentle approach does not compromise the quality or effectiveness of acupuncture treatment, and actually enhances it.

By focusing on gentleness and a “less is more” philosophy, I can create a more comfortable and relaxing experience for my client. This reduces the potential for discomfort during the treatment, making it easier for the client to remain relaxed and receptive to the therapeutic effects. A gentler approach often allows the body to respond more naturally and positively, promoting a smoother flow of energy, enhancing the overall effectiveness of the treatment.

Zen Shiatsu treatments involve the use of the practitioner’s fingers, thumbs, palms, elbows, feet, and knees. Zen Shiatsu also considers the “energetic” aspect of the human being (as developed in traditional East Asian medicine) in integration with the modern medical understanding of the body.

There are many styles of shiatsu. Some use the thumb only, others focus only on the modern anatomical and musculoskeletal aspect of the body.

Yes. In fact, most of my clients seek treatment when they are in the “red zone”. This happens either when a problem has just occurred or they have been living with and enduring it until it has become overwhelmingly difficult.

Ideally, however, when there is a specific problem you should book treatment when you are in the “early orange zone”. This will make it easier to return to the green zone.

Read more about the coloured pain zones.

No. You will be asked questions about your condition during your assessment, before the treatment begins. Talking is kept to a minimum during treatment, unless you have something to discuss, or if I need more information and clarification.

It is important to note, however, that when working with the physical body during a Zen Shiatsu treatment, it is not uncommon for a client to feel emotions arise during a session. By using gentle, sensitive, and aware touch, I am also connecting with the energetic, mental, and emotional aspects of your being, which can be affected.

I strongly discourage exploring herbal medicine without professional input.

In order to determine which herbs are best for your needs, I will inquire about your ailment and your lifestyle to better understand your body as a whole.

The formulas and herbs discussed in our sessions are part of a much larger system. They may be appropriate for certain individuals who suffer from the conditions described, but are not necessarily the best choice for everyone in that situation.

Yes! When working with women with menstrual concerns, fertility, and other gynaecological issues, it is not uncommon to prescribe three or four formulas to be taken at different stages of your cycle.

See more information about herbal medicine and menstruation here.