Herbal Medicine + Zen Shiatsu + Acupuncture

I strongly discourage exploring herbal medicine without professional input.

In order to determine which herbs are best for your needs, I will inquire about your ailment and your lifestyle to better understand your body as a whole.

The formulas and herbs discussed in our sessions are part of a much larger system. They may be appropriate for certain individuals who suffer from the conditions described, but are not necessarily the best choice for everyone in that situation.

The concept of meridians is a way of viewing pathways in the body that link various areas into an integrated whole and through which vital energy (Qi or Ki) flows. Meridians form a core foundation of traditional East Asian medicine (TEAM).

Meridian pathways correspond with muscle chains and fascia, as well as the nervous system, but have a broader application and they do not fully overlap. A lot of excellent work is being done to show how this old system does match modern Western medical understanding of the human body.

Meridians are considered in Zen Shiatsu and acupuncture treatments for both diagnosis and treatment, such as through acupoints during acupuncture treatment. Kampo herbal medicine consultations consider the traditional East Asian medicine theory of the internal organs (which link to the meridians) but does not treat the meridians.

For more information, please see my article on meridian systems.

I generally recommend acupuncture when you have an issue in an acute (sudden onset) or “flare-up” stage.

For example, if you have a history of headaches I would suggest you see me in-between headaches so we can work on the root causes of the issue. These sessions will also help to lessen the frequency of occurrence.

Of course, you can also choose to come see me while you are experiencing a headache (or before one is just about to start). In this case, I will offer acupuncture along with bodywork in order to effectively reduce and resolve the problem.

Masks are no longer required while you receive treatment. However, as Covid-19 and other airborne diseases are a reality, please evaluate yourself carefully before coming to treatment. If you do have a fever, chills, sore throat, sudden unexplained stuffy nose, respiratory difficulty, or other unexplained acute symptons, please cancel your appointment and stay home to get better.

Yes. My gentle approach does not compromise the quality or effectiveness of acupuncture treatment, and actually enhances it.

By focusing on gentleness and a “less is more” philosophy, I can create a more comfortable and relaxing experience for my client. This reduces the potential for discomfort during the treatment, making it easier for the client to remain relaxed and receptive to the therapeutic effects. A gentler approach often allows the body to respond more naturally and positively, promoting a smoother flow of energy, enhancing the overall effectiveness of the treatment.

This is ultimately up to you, though please do not wear jeans during your treatment.

Some people like to wear loose-fitting clothing, like track pants or shorts and a t-shirt. Others strip to their underwear and choose to be draped with a sheet.